Ways To Reduce Body Odor?
We asked a few people how to how to reduce body odor and this is their answer.
1. Joey Song from Brand Manager
First and foremost, eliminate all usage of processed/store bought deodorants and antiperspirants. These are chock full of chemicals, such as aluminum, that can severely damage our bodies. For skin is known to be semi-permeable which means chemicals can in fact be absorb via the skin into our blood or absorb by the lymphatic system. This can lead to various health related issues and can potentially lead to cancers.
Additionally, sweating is our body's primary way of flushing out toxins within our body and to block this from happening can lead to health implications. Our bodies need to sweat, let it happen. If you MUST use deodorants, I would recommend looking into more organic and natural products that can help relieve the amount you sweat. Keep in mind, I haven't gotten to the smell aspect of this yet.
Next, eat a more balanced diet! You shouldn't feel embarrassed because your body emits a foul odor, rather you should take it as a sign to begin changing your dietary habits. Our bodies are not designed to just smell bad. Body odor is the direct result of the fermentation and release of toxic gas due to the chemical processes that are occurring within our bodies. In other words, what you eat will have a direct result on the amount of toxic gas that is emitted from your body. It is imperative to begin cutting down on processed foods, animal products, sugars, refined foods, etc. These foods will seriously damage your system and could be a potential source of body odor. Please refer to this article for more information:
Lastly, if you have committed to working out then just stay focused solely on that. I wouldn't concern myself with how much I smell at the gym, but rather I would focus on the task at hand which is to flush as much of these toxins out of my body via exercise and nutrition. Just keep in mind that your body is trying to give you these warning signals but you need to begin making changes to your daily habits. Don't worry too much about the smell and trying to mask it with processed deodorants, that could ultimately be contributing to your problem!!!
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