How to Get Rid of Acne as Quickly as Possible?
Hey.
To clear your acne, you need to change your lifestyle.
Read on only if you are willing to make changes in your diet and lifestyle. If you are not, then you really don't want clear skin enough to really be able to achieve it.
First off, you need to change your diet.
- eliminate all junk food/sugar
- eliminate dairy and meat. I advise you still eat eggs though (as they are a good source of protein)
- drink at least 8 cups of water (2 liters) a day!
- drink at least 1 cup of green tea a day
- dates with almond in the middle
- peppers and hummus
- fig newton bars
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